Physiotherapist Marlies Ziegler shows eight exercises that help clear mucus from the bronchi in patients with colds, bronchitis and chronic lung diseases. This time exercise 1 ‘Bow and arrow while lying down’.
Breathing is of prime importance for freedivers like Nik Linder. He explains how breathing techniques can put the fun into breathing.
In freediving, the diving equipment is kept to a minimum. The most important organ is the lungs. Nik Linder explains how to train your lungs as effectively as possible.
Nik Linder has been a freediver for almost ten years. In this post, he discusses problems with equalising – and what you can do about them.
Nik Linder has been a freediver for more than ten years. This time he has a report on his world record attempt – and the last breath before it all took off.
The articles found on the PARI Blog are written by the PARI Blog editorial team. The editorial team consists of PARI employees as well as external guest authors and freelance editors, some of them suffering from severe respiratory diseases themselves.
