Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
Hygiene and cleaning are important considerations when a spacer is used regularly. We show you how to clean it properly so as to avoid undesirable germs or contamination as much as possible.
Paediatricians recommend using an inhalation chamber, known as a spacer, for spray inhalation for children up to the age of about eight. We show you how to use the spacer for inhalation with children and what you need to watch out for when using inhalation chambers.
Mucus build-up in the lungs? These eight respiratory physiotherapy exercises can gently shift mucus from the lungs.
Frog in your throat? That’s something everyone wants to get rid of. Mucus in your throat is a bother – no matter when. The speech therapist Andrea Gumberger-Strobl gives her tips and advice on how to manage a croaky voice.
There are many reasons why mucus can accumulate in the lungs. Whatever the reason, it disrupts lung function and should ideally be cleared as gently as possible and transported out of the lungs. Our 7 tips for clearing mucus.
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