Are you looking for tips to help you get through the cold season? Or are you looking for breathing techniques and exercises to help with shortness of breath or mucus in the lungs? Here you'll find tips and exercises from experts such as respiratory physiotherapists.
Life with asthma can be challenging. But there are therapies that help you live a generally normal life and tips on how to make day-to-day life easier. An overview for parents whose children have asthma.
Certain positions make it easier to breathe. This is especially helpful if you have acute shortness of breath – with or without an accompanying cough. We show you 5 positions that make it easier to breathe.
Having inflamed sinuses is usually a very unpleasant experience. We have put together a summary of things you can do against sinusitis and its symptoms.
Are you plagued by a nagging cough? We have tips from a respiratory physiotherapist on how you can gently cough away a dry nagging cough without harming your bronchial tubes.
Coughing fits are not only exhausting, but are often awkward if they come on in public. These tips can help you control the urge to cough and can mitigate coughing fits.
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