Breathing through your fist is breathing against resistance, known as stenosis breathing, which can be used to supress the urge to cough. We explain how to do the breathing technique.
Mouth breathing is common in people with lung disease or when people exert themselves. But there are many benefits to breathing through your nose – all the time! Here’s why!
Mindful, short and fast breathing – i.e. shallow breathing – can sometimes help patients with respiratory disease. We explain when and how it works.
Huffing is a breathing technique that can transport mucus from the trachea without strenuous coughing. We explain how it works.
Pursed lips breathing is an exhalation technique for patients with breathing problems. It works as resistance when breathing out. We show the advantages and how it works.
The articles found on the PARI Blog are written by the PARI Blog editorial team. The editorial team consists of PARI employees as well as external guest authors and freelance editors, some of them suffering from severe respiratory diseases themselves.
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