What you need to know about protecting yourself from viral infections

Viral infections are on everyone’s mind right now. Official sites like the Robert Koch Institute or the German Federal Centre for Health Education (Bundeszentrale für gesundheitliche Aufklärung) have all the essential information about protecting yourself from viral infections on their websites.

Virus, flu, colds

During the peak virus months, having a strong immune system is more important than ever. Stress reduction and eating a healthy diet help with this. People who want to provide even more support for the body’s defences should inhale water vapour.

The articles found on the PARI Blog are written by the PARI Blog editorial team. The editorial team consists of PARI employees as well as external guest authors and freelance editors, some of them suffering from severe respiratory diseases themselves.