PARI Blog

Sitting at the edge of the bed – position against shortness of breath: Instructions

Sitting at the edge of the bed is a simple, breathe-easy position in which you can support your respiratory muscles. This makes it easier to breathe. This is how it works.

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Sitting like a pasha: A brief introduction to the breathe-easy position

Sitting like a pasha is a simple, breathe-easy position. It can help to quickly ease respiratory distress. We show you how to sit like a pasha.

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Alternate nostril breathing – a respiratory therapist and physiotherapist explains the breathing technique

Alternate nostril breathing is a yoga-based breathing exercise. It also helps people with breathing problems divert their attention to their breathing and therefore calm it.

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The articles found on the PARI Blog are written by the PARI Blog editorial team. The editorial team consists of PARI employees as well as external guest authors and freelance editors, some of them suffering from severe respiratory diseases themselves.

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